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Sneak Peak Recipe - Kombucha Popsicles

We have yet to meet a popsicle we didn’t like. Refreshing as they are, most of the icy treats on the market are loaded with sugar and dyes.

Learn to make 6 pops that will have so many hidden health benifits. While your pops freeze enjoy a nice glass of Sangria and order off our dinner menu a la carte. Tickets only 10$

Sneak Peak Kombucha Pop Recipe

Blueberry Basil-Sage Kombucha Pops

Serves 4

1cup fresh or frozen blueberries

1 cup Strawberry Sage Kombucha

4 fresh basil leaves

2 drops lemon essential oil

Combine all ingredients into to a blender and blend until smooth. Pour mixture into four 3oz popsicle molds. Freeze for at least 6 hours.

Benefits of Kombucha : Kombucha is naturally high in antioxidants and supportive of the immune system. Again, there is no magic pill or silver bullet when it comes to immune function- it is best to support the body in its natural immune process.

Benefits of Basil : Herbs like basil contain essential oil compounds because these help the plant defend itself from predators like bugs, rodents and strains of bacteria in the soil. When we ingest these protective oils, we experience similar benefits: a boost in immunity and protection from disease.

Benefits of Blueberries : Blueberries are one of the most nutrient-dense foods in the world and contain large levels and a broad range of antioxidants. The ORAC score of blueberries is an incredible 9,621, which makes it one of the highest antioxidant foods in the world.

Benefits of Lemon Essential Oil : Putting 2 drops of lemon oil in your water 3x daily can support metabolism and weight loss. Lemon oil can support lymphatic drainage and help your overcome a cold fast, mix it with coconut oil and rub it on your neck.

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