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Super Seed Waffle Recipe

June 30, 2017

We were recently published on fellow Health and Wellness Coach Michelle Gindi's Blog Buddha Bowls & Burpees Check out her blog and instagram @buddahbowlsandburpees she posts some amazing things like our Super Seed Waffle Recipe! 

 

Thanks again Michelle! 

 

Super Seed Waffle 

Recipe by: Julia Chebotar, The Organic Grill 

 

1 cup spelt flour (Bob's Red Mill)

1/3 cup flax seeds

1/3 cup chia seed

1/3 cup hemp seeds

2 tablespoons maple syrup

1 teaspoon baking soda

1/2 teaspoon salt

2 tablespoons coconut oil, melted

1 1/4 cuper soy milk or coconut milk*

3 tablespoons apple sauce or mashed banana

 

Place flour, maple syrup, milk, baking soda, apple sauce/ banana and coconut oil in a bowl and mix. Add seeds to the batter and whisk. Heat a waffle maker and pour a ladle full of batter onto the waffle plates. Cook until golden. Serve with sliced fresh fruit (strawberry, raspberry, pineapple and banana). Serve with maple syrup! 

 

 

 

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